In 100 g (Grams) of Veal, loin, separable lean and fat, cooked, braised there is 2.487 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, loin, separable lean and fat, cooked, braised.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, loin, separable lean and fat, cooked, braised

Veal, loin, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean and fat, cooked, braised are listed below.

Water	52.02 g	52.02%
Energy (calorie)	284 kcal
Energy (joule)	1188 kJ
Protein	30.19 g	30.19%
Total lipid (fat)	17.21 g	17.21%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.09 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	220 mg	0.22%
Potassium, K	280 mg	0.28%
Sodium, Na	80 mg	0.08%
Zinc, Zn	3.63 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.034 mg
Selenium, Se	13.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, loin, separable lean and fat, cooked, braised